2026 SCHEDULE
Visit me at Sweat & Tonic and try out my HIIT style classes. Challenge yourself and see what you’re capable of with great music and a state of the art facility.
MONDAYS
CORE HIIT 1:30—2:20PM
LOCATION: THE WELL (SWEAT AND TONIC)
CORE HIIT 4:25—5:15PM
LOCATION: YONGE & SHUTER (SWEAT AND TONIC)
LIFT HIIT 5:35—6:25PM
LOCATION: YONGE & SHUTER (SWEAT AND TONIC)
TUESDAYS
BOOTY HIIT 8:10—9:00AM
LOCATION: YONGE AND SHUTER (SWEAT AND TONIC)
ABS & ASSESTS HIIT 9:20—10:10AM
LOCATION: YONGE AND SHUTER (SWEAT AND TONIC)
BOOTY HIIT 4:25—5:15PM
LOCATION: THE WELL (SWEAT AND TONIC)
TOP HIIT 5:35—6:25PM
LOCATION: THE WELL (SWEAT AND TONIC)
THURSDAYS
FRIDAYS
SMALL GROUP TRAINING: LOWER BODY STRENGTH
8:00—8:50AM
SMALL GROUP TRAINING: FULL BODY STRENGTH
9:00—9:50AM
LOCATION: THE WELL (SWEAT AND TONIC)