First Access to Community Events and Merch.

Access to Community Chat and Support.
WOD (Workout of the Day) - Video and Breakdown.
Create and Input Your Own Workouts in App.
Exercise Library.
Nutrition Ideas and Tips.
My Fitness Pal and Fitbit connectivity for workouts, meals and progress tracking.

IN THE COMMUNITY.

Kuumba 25 x Black History Month 2020 x lululemon

In collaboration with Kuumba 25 and lululemon, we put together a series of fitness and wellness classes for Black History Month. We were able to help the community come together with the ultimate goal of improving the mental, physical and emotional health of one another. Very grateful to have been a part of this event.

Sweat and Tonic

Come visit me at Sweat and Tonic and try out my HIIT style classes. Challenge yourself in this group environment and see what you’re capable of with great music in a state of the art facility.

Sweat and Tonic Schedule