A NOTE FROM MY CLIENTS.

  • “We enjoy our sessions with Perez and look forward to them weekly. Perez challenges us with varied routines with a strong focus on proper technique and effective execution. He ensures that our technique is always correct to avoid injury. He encourages us to push our limits while still keeping the sessions fun!”

    — Kirsten Midgely and Dawn Mader

  • “Perez uses his extensive knowledge of strength training to create a tailored program for my age and fitness level. He is able to adapt movements to maximize my results. His personal commitment to me as a client has resulted in an optimal fitness program with healthy progress and results.”

    — Andrea Sekine

  • “It’s FUN! Each session is filled with great energy, motivation, and expert guidance. I’ve learnt so much about maintaining my health and staying consistent.”

    — Minal Waheed

  • “Overall a fantastic experience! Perez always has a positive demeanor – high energy, cheerful, and encouraging. He designs workouts that respond to my specific needs and abilities. He knows when to push for higher and better performance and when to accommodate me on my lower energy days. Perez provides variety in the exercises that challenge me, keep me engaged, and help me find new ways of working different muscle groups. He also combines his in-depth expertise in strength training with a knowledge of the human body – allowing him to suggest stretching and rehabilitation routines to help overcome soreness, stiffness, and other possible impediments to achieving gains in training.”

    — Michael Mazan

  • “I've been training with Perez for 6+ years and I consider that decision one of the best decisions I've made for my life. Perez has and continues to teach me so much when it comes to health and wellness. I'm so grateful to have a trainer like Perez who doesn't focus on the surface goals but on goals that are of substance with his clients best interests in mind. Perez comes with so much experience and passion in the fitness and wellness industry that it will positively impact your life for the better. Training with Perez will only bring success to your fitness goals and needs.”

    — Lee Hamilton

  • “Perez is a talented and knowledgeable trainer who incorporates his clients' full health and wellness into his programming. His ability to craft customized workout plans and his thoughtful nutrition advice has helped me make significant progress towards my personal fitness goals while balancing competing priorities on my time and energy. I highly recommend Perez to anyone looking to improve their fitness and have some fun doing it!”

    — Colin Smith

  • “I’ve only been training with Perez for a couple of months, but he has been a game changer for me. Going from not working out at all, to consistently going everyday, I look forward to training with Perez the most. He is a caring and passionate individual who loves helping others to achieve their fitness goals. What sets Perez apart is his ability to create well thought out and varied workouts. Each week, you can expect a new and fresh routine that keeps you engaged and motivated. He can push you to your limits while still making you feel comfortable and supported through the workout. Even in a group setting, Perez pays attention to form and technique, making sure that you’re performing exercises correctly, to prevent any injuries while still maximizing your results. He can see your limits and will even provide variations to still target that certain muscle for beginners like me. I highly recommend Perez to anyone looking for a personal trainer who not only knows their stuff but also cares about your progress and well-being.”

    — Tanya Svitak

  • “I started training with Perez last December, and he is an exceptional coach. Perez is very understanding and explains/demonstrates each exercise and elaborates on which muscle it mostly impacts. Even in a group session, he prioritizes each person individually, taking his time with everyone and ensuring they are doing the exercise right/have proper form. Since I’ve started working out with Perez, I’ve noticed a significant improvement in both my health and physical strength. Perez has a vast knowledge of his profession, is always encouraging, and genuinely caring. I would highly recommend his personal training sessions for anyone starting/continuing their fitness journey.”

    — Antonela Kelava

  • “Perez is so easygoing and fun to be around but also knows how to make you work! There’s a ton of variety in his classes so there’s never a dull moment, and he’s a great motivator. My whole office LOVES training with Perez!”

    — Honor Walmsley

  • “We all enjoy and look forward to your Thursday classes at Thinkfit. You always make the routines both interesting and challenging.”

    — Debbie Lewin